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Parkour & Tricking

These pages provide links to videos and training programmes by some of the foremost exponents of Parkour that we use and learn from.

  1. Pure Parkour

  2. Tricking/ Freerunning

  3. Parkour Applications

Pure Parkour Exercises and Techniques

  1. 10 BEGINNER PARKOUR EXERCISES | Practical Fitness

     

     

  2. Parkour Wall Workout - Get Fit Challenge 3

     

     

  3. 10 Parkour Moves Anyone Can Learn

     

     

  4. 10 Ways to Climb a Wall or Building

 

  1. How To WALL RUN - Parkour Tutorial

 

  1. 10 Ways To Descend a Wall or Building

     

     

  2. How To OVERCOME FEAR In 6 Steps

 

  1. Parkour Flow Tutorial: Vaults

 

 

  1. How To PRECISION JUMP

 

 

 

Tricking (Vaults and Flips )

  1. 10 Parkour Vaults for Beginners

  

  1. 10 Intermediate Vaults

 

 

  1. 10 ADVANCED FREE RUNNING VAULTS

 

 

Parkour Applications

  1. 5 Best Parkour Moves to Outrun Anyone - How to Escape

 

 

 

 

... Live and learn with Liikan Jitsu >>>

 

Siblinks: Home | Parkour & Tricking | Laugh-Links | Edulightenment | Security Infosites

This site was last updated 05/28/18

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